Integration & Trauma Recovery

I see you. 

I hear you. 

I care. 

You matter. 

Reflection Through Broken Glass

Integration &
Trauma Recovery 

50 Minutes  /  $99
*Sliding scale available


Congratulations on answering the call of your soul.  Searching for answers is the first step, and a brave one. Being in relationship with a narcissist or other toxic person means you're in constant crisis mode and it's often traumatic. By nature, trauma disconnects us from others, and ultimately, from ourselves. As a survivor of narcissistic abuse, I know those feelings and the pain of aloneness when what you need most is connection and support. It is my soul intent, to provide a safe, judgment-free zone for you to embark on your healing journey. Together, we will create a recovery plan and restore your personal sovereignty. 

"A journey of a thousand miles

must begin with a single step." ~Lao Tzu


You've taken the first step. You're here. 

Trauma is any event or circumstance which: 

  • Makes you feel powerless

  • Is intensely frightening and/or violates your moral values AND 

  • Changes your beliefs about yourself, the world, and your interaction with the world. 

Such experiences affect us in every dimension of our being, and therefore require a multidimensional approach to healing. It has changed our very way of being in the world, and we have become extremely confused dysregulated - It may feel like you've "lost yourself." Our sense of safety in the world and trusting people has gone out the window. Working with me, you will receive help in all four aspects: Psychological, emotional, physical, and spiritual for a truly holistic rebuilding of yourself.  


"Being able to feel safe with other people is probably the most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives."

~Bessel Van Der Kolk, M.D. 


  • Emotional Flashbacks   

  • Loneliness and Abandonment

  • Toxic Shame

  • Self-abandonment

  • Insomnia          

  • Harsh Inner Critic and Negative Self Talk

  • Overeating or No Appetite           

  • Social Anxiety 

  • Hair-Triggered Fight/Flight/Freeze Reactions

  • Suicidal Ideation  


Coaching Packages

PLANT MEDICINE INTEGRATION PACKAGE - This includes four, 50 minute coaching sessions via zoom. We will discuss your goals, explore the esoterics and meaning behind your journey, and develop an action plan to embody your newfound truth and the highest expression of you. $369 






QUICK START ONE MONTH PACKAGE - This special introductory package includes three coaching sessions and one energy healing session, intended to help calm your nervous system and get you feeling better quickly. I will provide skills and resources you can use immediately to alleviate stress and anxiety, and we will develop future recovery goals based on your priorities. Coaching calls are approximately 50 minutes via zoom with one 60 minute REIKI session in person. $444

TRAUMA COACHING ONLY PACKAGE - This includes four, 50 minute coaching sessions via zoom, scheduled as needed. We will meet at least once a week and begin creating a plan to move you out of trauma mind and towards post-traumatic growth. $369

SHADOW WORK 6 WEEK PACKAGE - This package is for you, if you are not actively in crisis mode, and feel ready to dive deeper into being the best version of yourself.  We will begin with a 90 minute energy clearing session, followed by two coaching sessions, followed by another 90 minute energy clearing and two more coaching sessions. Coaching calls are via zoom and approximately 50 minutes. $555 

*All packages must be paid in full and are not refundable. A Kambo ceremony may be added to any 

package for a special rate of $111 


Book An Appointment With Amy

Healing / Coaching / FREE Consultation

Thanks for connecting!